I want to change the room and kitchen to help me eat keto and work in a clean environment.
I can start in the kitchen by eating some frozen foods so they are short in the freezer.
When I defrost a pound or more of beef, I must eat that portion until it’s gone. That also makes room for new weekly specials.
Cutting down on bottled water is a goal, but I need to buy more to prepare for the hurricane season.
To stay keto, I don’t want any carbs calling my name. I could live off ice cream if I want to die from diabetes complications.
I also want to eat up my marginal meats and move toward a proper carnivore diet.
That means eating up tuna, sardines, and Vienna sausages.
I notice most in podcasts how many Americans have become homeless due to hanging onto a consumer lifestyle after losing jobs or other life traumas.
I notice how many homeless are obese, and almost all have children.
Half homeless are the ones who live in their cars.
The plight of the half homeless, who live in cars and cramped motel rooms with their entire families, including children, is a profoundly uncomfortable reality reflecting the ongoing housing crisis in many societies.
Despite having physical shelter, these individuals and families live in precarious conditions that are inadequate for a healthy and dignified life.
In these cramped spaces, families struggle to find privacy and basic amenities. The lack of space exacerbates the emotional and physical strain on everyone involved.
Parents face the challenge of providing their children with a safe and nurturing environment while dealing with financial instability and uncertainty about the future. Children, in turn, may struggle with their education, development, and overall well-being due to the instability of their living conditions.
Living in cars or cheap motels often means limited access to essential facilities, such as proper kitchens, laundry services, or reliable bathing facilities. Families must make do with their limited resources, leading to compromised hygiene and inadequate nutrition.
To handle hygiene, many homeless obtain a black card membership at Planet Fitness for about $25 a month.
Having a black card membership at Planet Fitness offers numerous benefits, and one notable advantage is access to clean shower facilities at over 1000 locations across the United States.
This perk is particularly valuable for individuals needing access to suitable bathing facilities due to their living arrangements or other circumstances. This is especially valuable for the homeless or half-homeless if they maintain a checking account.
For those who find themselves in transient situations, such as living in cars or cheap motels, having a dependable and clean place to shower can make a significant difference in their quality of life.
Maintaining personal hygiene is crucial for physical health, self-esteem, and well-being. With its extensive network of locations, Planet Fitness solves this pressing need.
The clean shower facilities offered by Planet Fitness ensure that individuals have a safe and sanitary space to freshen up. The availability of showers at multiple locations across the country also offers convenience and flexibility, allowing individuals to access these facilities regardless of location.
Moreover, Planet Fitness’s commitment to creating a non-intimidating and inclusive environment means that individuals from all walks can feel comfortable utilizing these shower facilities.
The black card membership allows access to a range of additional amenities and benefits, such as unlimited guest privileges, fitness training, and tanning, further enhancing the overall experience for members.
I am lucky to have a free basic membership to my local Planet Fitness, paid for by my health insurance. This gym is one mile away from home, so I can walk to the gym.
By offering clean shower facilities at over 1000 locations, Planet Fitness demonstrates its dedication to supporting its members’ well-being, particularly those facing housing instability or limited access to bathing facilities.
The impact of this lifestyle on mental health cannot be underestimated. Constantly being in survival mode and the stress of uncertain housing situations can significantly affect individuals and families, leading to increased anxiety, depression, and hopelessness.
Addressing the needs of the half-homeless requires comprehensive and compassionate approaches from both the public and private sectors. It involves providing affordable housing options, supportive social services, and access to education and job opportunities.
By addressing the root causes of homelessness and implementing sustainable solutions, we can help alleviate the suffering of those living in these challenging circumstances and give them a chance to rebuild their lives with dignity and stability.
I have anxiety about having an illness or some other tragedy that could put me on the streets.
Experiencing anxiety about the possibility of becoming homeless due to job loss, illness, or trauma is a natural response that can arise from a genuine concern for one’s well-being and stability. Whether the anxiety is reasonable or not, it reflects the fear and uncertainty that can accompany significant life challenges.
Job loss, for instance, can suddenly disrupt one’s financial security and stability, leading to a cascade of worries about being able to afford housing and meet basic needs.
Similarly, a severe illness or traumatic event can result in unexpected medical expenses, loss of income, and an increased risk of homelessness.
While the anxiety may not always align with the actual likelihood of becoming homeless, it is crucial to acknowledge the valid concerns and emotions associated with such circumstances.
The fear of losing a place to call home and the subsequent impact on one’s life and family can be overwhelming.
It is essential to seek support during these times of distress. Engaging with a counselor, therapist, or support group can provide a safe space to discuss fears and anxieties, gain perspective, and develop coping strategies.
Millions of senior citizens live alone with family support. It’s important to know what community resources may be available.
The number of seniors who live alone without family support is a growing concern that highlights the importance of community support systems for their survival and well-being.
As individuals age, they may face unique challenges that make living independently more difficult. Without a support network, these seniors are at risk of social isolation, inadequate care, and diminished quality of life.
Seniors living alone often lack the assistance and companionship that family members provide. Simple tasks like grocery shopping, household chores, and transportation can become arduous or impossible for them to manage alone.
Additionally, without regular social interaction, seniors may experience feelings of loneliness, depression, and overall mental and physical health decline.
Community support programs are essential in providing seniors with the assistance they need to live independently. These programs can include home care services, meal delivery, transportation assistance, and social engagement initiatives.
As seniors, we owe it to ourselves to stay as healthy as possible and work at full-time jobs as long as possible.
By offering practical support and social connections, community organizations and volunteers play a vital role in improving the lives of isolated seniors.
Moreover, community support can provide a safety net, ensuring seniors can access medical care and emergency assistance when needed. Regular check-ins and wellness programs help identify potential health issues early on, reducing the risk of serious complications.
Recognizing the importance of community support for seniors who live alone without family, society needs to invest in and prioritize initiatives that promote aging in place.
By establishing robust support networks, we can help seniors receive the care, companionship, and assistance they need to thrive and maintain their independence as they age.
Seeking assistance from community resources, such as local shelters, social services, or nonprofit organizations, can also provide valuable information and potential solutions.
Remember that anxiety is a natural response, and it is okay to feel overwhelmed. By acknowledging these concerns, seeking support, and exploring available resources, individuals can navigate their situations with greater control and resilience, even if the anxiety may not always align with the immediate reality.
Among younger homeless, I notice that many live on the street with their pets, primarily dogs.
Homelessness is a pressing issue that affects countless individuals around the world. Among those living on the streets, a significant population shares their lives with animal companions.
Despite facing financial hardships and struggling to meet their basic needs, many homeless individuals prioritize the well-being of their pets. These animals provide them with companionship, emotional support, and a sense of purpose, even in the most challenging circumstances.
Living on the streets is an isolating experience, often marked by loneliness and social exclusion. For many homeless individuals, their pets become their most trusted and loyal companions, offering unconditional love and acceptance.
These animals offer comfort during difficult times, helping to alleviate stress, depression, and anxiety. They serve as a source of stability, providing a sense of normalcy amidst the chaos of homelessness.
However, caring for pets while homeless presents its own set of challenges. Lack of financial resources makes it difficult for homeless individuals, let alone their pets, to provide for their needs. Limited access to food, shelter, and veterinary care can risk the animals’ well-being.
Despite these hardships, many homeless individuals prioritize their pets’ health and happiness, often sharing what little they have with their animal companions.
Communities and organizations dedicated to supporting homeless individuals have recognized the importance of the human-animal bond and have implemented programs to assist. These initiatives aim to ensure that homeless individuals can access pet food, veterinary care, and temporary shelter options that accommodate humans and animals.
While the number of homeless individuals living on the streets with pets may vary from region to region, the presence of these animal companions serves as a reminder of the resilience, compassion, and love that can thrive even in the most challenging circumstances.
Supporting both the human and animal members of these partnerships is essential to promote the entire community’s well-being.
We have to get used to the idea that traditional retirement at 65 is a thing of the past for most seniors. High housing costs and inflation, especially food costs, can destroy even good retirement plans.
I don’t know why I am so afraid.
It could be that I am in Tampa with no family support.